wellness

With a long history in traditional medicine, Rhodiola rosea is an herb that grows in cold arctic climates and mountainous […]

Neck pain is a common complaint among adults. If you are experiencing neck pain, it can range from being minor

Did you know that 10 per cent of the population in Singapore suffer from anxiety and depressive disorders? Health problems

Tossing and turning at night? Never settling into a deep sleep and waking up sporadically throughout the night? You are

Whenever the last 3 months of the year approaches, many of us becoming stressed with reports, numbers, results, and perhaps

“Are you sure you are 55? You don’t look a day past 40!” Sure that sounds like a compliment.

In every pandemic of history, from the Plague, to SARS, and now COVID-19, humans have braved past these dreadful events

Everyone hopes COVID-19 is not here to stay. However, whether it is COVID-19 or a bout of flu or just

Eczema is a non-contagious condition where the skin becomes red, itching, with little blisters which gives out clear liquid when