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[Release] Essentials Pharmacy Brings Round-the-clock Pharmacy to the Heartland with SmartRx Telehealth Kiosk Collaboration

Homegrown Essentials Pharmacy, a business of HST Medical Pte Ltd in Singapore, together with SmartRx Pte. Ltd and the Jalan Kayu Zone 5 RC, launched the first neighbourhood OTC (over-the-counter) medicine vending machine with tele-consultation support today, to serve residents in Serangoon North Ave 3/4 around the clock. More than 60 OTC medicines for mild and common ailments for adults and children are now available in times of need, 24/7, near their homes.

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Alleviating Everyday Anxiety and Depression

Did you know that 10 per cent of the population in Singapore suffer from anxiety and depressive disorders? Health problems and financial concerns can be worrisome, resulting in occasional anxiety. This is common, but not when the temporary worries and fears continue for a long time. Daily activities are often disrupted for people suffering with anxiety disorders.
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The Origin of Fish Oil and Benefits

Do you consume 1 to 2 servings of fish per week? No? Fear not, you are not the only one. While many of us understand the multiple health benefits of fish, preparing for a balanced diet with sufficient Omega-3 fatty acids may be a challenge, especially when we are often swamped with our daily activities. For individuals who do not eat at least one serving of fish per week, fish oil supplements can help to get sufficient Omega-3s.

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Buyer’s Guide: Choosing Your Fish Oil Supplements

The intake of Omega-3 fatty acids, commonly found in tuna, herring, and mackerel, is extremely important. Omega-3 fatty acids provide many health benefits including protection against diseases. What should you be looking for in fish oil supplements? With countless fish oil supplements in the market, choosing the right supplement may be a challenge for many.

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5 herbs that may improve your focus and soothe your stress away

Whenever the last 3 months of the year approaches, many of us becoming stressed with reports, numbers, results, and perhaps failures. Whether we are doing sales, accounts, warehousing, or even managing our own businesses large and small, the impending year-end period is always blood curdling. With mounting work nearer the end of the year, it only worsens our stress as we tend to neglect time on exercise, proper nutrition, or even sleep.
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