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2024 Beauty Insider Awards

We are very grateful for winning 2 awards at the 2024 Beauty Insider Health & Wellness Awards, for our Shou Wu Hair Plus and Sleep Aid products.

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rosehip

Rosehip: The fruit of the rose brings health and beauty benefits

Rosehips, also known as the fruit of the rose, are small edible seeds found underneath rose petals and have been used for centuries in traditional and folk medicine. They are recognised for anti-inflammatory and pain-relieving properties due to the high level of vitamin C content and bioactive compounds such as phenols, lycopene and ellagic acid. Let us dive deeper into the many health benefits of this nutrient-rich fruit.

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ocean and deep ocean fish

The Origin of Fish Oil and Benefits

Do you consume 1 to 2 servings of fish per week? No? Fear not, you are not the only one. While many of us understand the multiple health benefits of fish, preparing for a balanced diet with sufficient Omega-3 fatty acids may be a challenge, especially when we are often swamped with our daily activities. For individuals who do not eat at least one serving of fish per week, fish oil supplements can help to get sufficient Omega-3s.

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Buyer’s Guide: Choosing Your Fish Oil Supplements

The intake of Omega-3 fatty acids, commonly found in tuna, herring, and mackerel, is extremely important. Omega-3 fatty acids provide many health benefits including protection against diseases. What should you be looking for in fish oil supplements? With countless fish oil supplements in the market, choosing the right supplement may be a challenge for many.

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selective focus of blue-eyed person

Cared for your precious eyes yet?

When we apply eye masks, sunscreen or makeup on our faces, or drop in lubricating eye drops into our eyes when we feel some eye strain, they may only represent a tiny portion of eyecare. While it is important to keep our body in tip-top shape, taking good care of our joints, skin, muscles, and overall well-being, our eyes must never be overlooked.

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Chronic and acute pain

What is chronic pain syndrome? Chronic pain syndrome is mostly starts with acute pain. The pain of this injury or sickness lasts longer than 6 months. It becomes chronic pain.

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What is chronic pain?

Chronic painis pain lasting weeks or even months. Doctors often define chronic pain as any pain that lasts for 3 to 6 months or more.

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