Here are some Frequently Asked Questions (FAQs) for your reference. NONE of these constitutes medical advice, and you have to seek professional medical advice.
wellness
Pain in the Neck
Neck pain is a common complaint among adults. If you are experiencing neck pain, it can range from being minor to excruciating pain, bothering and interfering your quality of life. In some scenarios, it may even be debilitating.
Tips for a good night’s sleep
Tossing and turning at night? Never settling into a deep sleep and waking up sporadically throughout the night? You are not alone. Studies estimated that 10% to 15% of the adult population suffers from insomnia.
5 herbs that may improve your focus and soothe your stress away
Whenever the last 3 months of the year approaches, many of us becoming stressed with reports, numbers, results, and perhaps failures. Whether we are doing sales, accounts, warehousing, or even managing our own businesses large and small, the impending year-end period is always blood curdling. With mounting work nearer the end of the year, it only worsens our stress as we tend to neglect time on exercise, proper nutrition, or even sleep.
The tale of Empress Wu Ze Tian and pearl powder
“Are you sure you are 55? You don’t look a day past 40!” Sure that sounds like a compliment.
Yin-Yang, Qi, and Immunity
In every pandemic of history, from the Plague, to SARS, and now COVID-19, humans have braved past these dreadful events armed with a healthy immune system and an element of luck (or blessing).
Building Immunity with TCM
Everyone hopes COVID-19 is not here to stay. However, whether it is COVID-19 or a bout of flu or just a simple cold, the best weapon is still our immune system. What does it mean to have a good immune system according to TCM?
Treatment of Eczema: Western vs Chinese Medicine
Eczema is a non-contagious condition where the skin becomes red, itching, with little blisters which gives out clear liquid when broken, followed by crusting, and later, scaling and thickening of skin and pigmentation. It often appears on the arms, legs (especially the inner creases of arms and legs), palms, face and neck. Itch from eczema can be severe and can interrupt sleep. Upon scratching, broken skin can lead to infection.
TCM Treatment and Prevention of Hand, Foot and Mouth Disease
What is Hand, Foot and Mouth Disease (HFMD)? HFMD is a viral infection common among children, though it can also infect adults. Children below 5 years old are more susceptible.