17Jan 2023 by HST Editor
The Health Benefits of Rhodiola Rosea

The Health Benefits of Rhodiola Rosea

Blog, TCM
With a long history in traditional medicine, Rhodiola rosea is an herb that grows in cold arctic climates and mountainous region of Europe and Asia. The medical compounds of rhodiola rosea are derived from its roots, known to relieve stress, anxiety and physical fatigue. (more…)
Read More
22Nov 2022 by HST Editor
Rosehip: The fruit of the rose brings health and beauty benefits

Rosehip: The fruit of the rose brings health and beauty benefits

Allopathic, Blog
Rosehips, also known as the fruit of the rose, are small edible seeds found underneath rose petals and have been used for centuries in traditional and folk medicine. They are recognised for anti-inflammatory and pain-relieving properties due to the high level of vitamin C content and bioactive compounds such as phenols, lycopene and ellagic acid. Let us dive deeper into the many health benefits of this nutrient-rich fruit. (more…)
Read More
09Sep 2022 by HST Editor
Pain in the Neck

Pain in the Neck

Blog, TCM
Neck pain is a common complaint among adults. If you are experiencing neck pain, it can range from being minor to excruciating pain, bothering and interfering your quality of life. In  some scenarios, it may even be debilitating. (more…)
Read More
06Jun 2022 by HST Editor
[Release] Essentials Pharmacy partners with SmartRx

[Release] Essentials Pharmacy partners with SmartRx

Blog, News
Homegrown Essentials Pharmacy, a business of HST Medical Pte Ltd in Singapore, together with SmartRx Pte. Ltd and the Jalan Kayu Zone 5 RC, launched the first neighbourhood OTC (over-the-counter) medicine vending machine with tele-consultation support today, to serve residents in Serangoon North Ave 3/4 around the clock. More than 60 OTC medicines for mild and common ailments for adults and children are now available in times of need, 24/7, near their homes. (more…)
Read More
19Apr 2022 by HST Editor
Alleviating Everyday Anxiety and Depression

Alleviating Everyday Anxiety and Depression

Blog, TCM
Did you know that 10 per cent of the population in Singapore suffer from anxiety and depressive disorders? Health problems and financial concerns can be worrisome, resulting in occasional anxiety. This is common, but not when the temporary worries and fears continue for a long time. Daily activities are often disrupted for people suffering with anxiety disorders. (more…)
Read More
07Mar 2022 by HST Editor
The Origin of Fish Oil and Benefits

The Origin of Fish Oil and Benefits

Allopathic, Blog
Do you consume 1 to 2 servings of fish per week? No? Fear not, you are not the only one. While many of us understand the multiple health benefits of fish, preparing for a balanced diet with sufficient Omega-3 fatty acids may be a challenge, especially when we are often swamped with our daily activities. For individuals who do not eat at least one serving of fish per week, fish oil supplements can help to get sufficient Omega-3s. (more…)
Read More
21Feb 2022 by HST Editor
Buyer’s Guide: Choosing Your Fish Oil Supplements

Buyer’s Guide: Choosing Your Fish Oil Supplements

Allopathic, Blog
The intake of Omega-3 fatty acids, commonly found in tuna, herring, and mackerel, is extremely important. Omega-3 fatty acids provide many health benefits including protection against diseases. What should you be looking for in fish oil supplements? With countless fish oil supplements in the market, choosing the right supplement may be a challenge for many. (more…)
Read More
02Nov 2021 by HST Editor
Tips for a good night’s sleep

Tips for a good night’s sleep

Blog, TCM
Tossing and turning at night? Never settling into a deep sleep and waking up sporadically throughout the night? You are not alone. Studies estimated that 10% to 15% of the adult population suffers from insomnia. (more…)
Read More