Blog

Common Causes of Lower Back Pain and TCM Herbal Approaches

Lower back pain is one of the most common types of pain experienced by many people.

According to the National Institute of Neurological Disorders and Stroke (NIH, source), about 80% of adults may experience lower back pain at some point of their lives.
Continue reading “Common Causes of Lower Back Pain and TCM Herbal Approaches”

The Young Generation Neck Problem – Text Neck

A Singapore survey of more than 500 young adults aged between 21 and 29 showed that more than 8 in 10 of them spent 3 or more hours on their mobile phones and tablets every day, and 6 in 10 had neck and back pain after using their devices. However, most of those who have the pain are not aware of this “text neck” syndrome.
Continue reading “The Young Generation Neck Problem – Text Neck”