Common Causes of Lower Back Pain and TCM Herbal Approaches
Lower back pain is one of the most common types of pain experienced by many people. According to the National ...
Read More
Read More
TCM Herbs for Preventing Colds and Flu
Here are a few herbs that may help you fight against cold and flu. Take them as precautionary measures or when ...
Read More
Read More
TCM Herbs for Busy Women
Women today are busy juggling careers and families. Burning a candle at both ends can be extremely stressful and exhausting ...
Read More
Read More
4 Easy Chinese Self-Massage Techniques to Prevent Early Aging
Massage has many therapeutic effects on our body. Apart from enhancing circulation and helps to relief muscular aches and pains, ...
Read More
Read More
TCM Tips for Diabetics
Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation ...
Read More
Read More
The Young Generation Neck Problem – Text Neck
A Singapore survey of more than 500 young adults aged between 21 and 29 showed that more than 8 in ...
Read More
Read More
Tips for Headache Relief
Are you the type that gets headache easily? There are different types of headache, each with different causes. Here are ...
Read More
Read More
Keeping “Cool” the TCM Way
Months from June to August can get really hot in tropical Singapore. What do you do to keep yourself cool? ...
Read More
Read More
Chronic and acute pain
What is chronic pain syndrome? Chronic pain syndrome is mostly starts with acute pain. The pain of this injury or ...
Read More
Read More
